Wake Up, Parents: Teens need their sleep

Originally published in Baltimorefishbowl.com, October 30, 2014 Waiting for a youth baseball game to begin, I whiled away the time talking with a guy whose kid seemed to have a lot in common with my son: Same age, shared interests, similar school curriculums. Before long, the conversation turned to homework. “He’s working his butt off,” the dad said. “Up ‘til 11 most nights, oftentimes up at 5:30 and back at it again.” As in 5:30 a.m. “Huh”, I responded, stifling a wordier retort. But my

Continue reading